Keep In Touch: A Model of Caring ©

Quality programs for adults and children

Stress Management Workshop ©

This program uses proven techniques to reduce stress at home and in the workplace. Participants will learn how to reduce stress by using a variety of methods, including:

  • Aroma Therapy
  • Breathing Techniques
  • Food and Water Therapy
  • Pet Therapy
  • Music Therapy
  • Other Techniques

Participants will receive a gift basket filled with stress reduction items and handouts that reinforce the techniques you will learn.

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